Oyama is a mental health company on a journey to enable individuals to become balanced, sustainable humans. We are creating an evidence-based self-guided app with AI-assisted personalized self-care recommendations to help prevent depression. We have developed, Oyama, a platform to talk about your life challenges. We provide personalized, evidence-based tools from psychotherapy to understand yourself better and a peer-support community to encourage you on your journey. When a user enters the Oyama app, they join an anonymous community, where one can relate to other users’ stories. You can give helpful advice and positively reinforce one another. At the core of our app is our personalized journal, which teaches you to express yourself and guides you through a motion of evidence-based psychotherapy exercises to help you build healthy and sustainable habits. These exercises will help the users reflect on their thoughts, emotions, levels of stress, difficulties and possible relationship problems on a regular basis. We are introducing a unique pedagogical user-experience with gamified and interactive features, which will allow outcomes to be continuously monitored and followed up, reinforcing the learned healthy behavioral patterns. Currently, we rolling out our beta to consumers and high schools in Sweden and Finland and starting a collaboration with a Finnish occupational healthcare company. Additionally, we wish to deliver our new mobile app focusing on social support as soon as possible in the midst of a historical period in time, the COVID-19 pandemic.