MoonRise Health – Restoring Pelvic Health, Naturally MoonRise Health is dedicated to helping women heal pelvic floor issues without surgery, invasive procedures, or endless kegels. Our approach blends science-backed methods with a deep understanding of the body’s natural capacity to heal. Founded by Filippa Odevall, who healed her own prolapse and pelvic floor dysfunction naturally, MoonRise Health offers a unique combination of Hypopressives, breathwork, fascia release, movement therapy, and nervous system regulation to restore function, strength, and confidence. Through online programs, live classes, 1:1 coaching, and workshops, we create a safe, supportive space for women to: Release deep tension and pressure in the core and pelvis Build strength and function from the inside out Restore trust in their bodies Connect with a like-minded, encouraging community Whether a woman is navigating postpartum recovery, pelvic floor symptoms, or simply want to future-proof your health, MoonRise Health offers a holistic path forward — grounded in compassion, knowledge, and results.