Connected Mamas is developing a supportive digital and in-person community with expert-led prenatal/postnatal yoga, events, and education to help international and local moms navigate pregnancy and early motherhood with confidence and calm. Our secret sauce is the unique blend of yoga, birth preparation, postpartum care, and real community—designed by a certified prenatal yoga teacher and mom of two. Pregnancy and early motherhood can be deeply isolating, especially for international moms without nearby support networks. Many women lack access to holistic, consistent guidance that combines physical wellbeing, mental preparation for birth, and emotional support. The result is increased anxiety, physical discomfort, and a lack of preparedness for one of life’s biggest transitions. We provide a digital yoga membership, in-person classes, and free & paid events tailored for pregnancy and postpartum. Our core offering blends yoga, mindfulness, birth prep, and community support—accessible anytime, anywhere. Our Facebook and WhatsApp communities offer safe, warm peer-to-peer connection, and our local events bring moms together in real life. As a yoga teacher and mom of two who moved to Sweden without family nearby, I was the overwhelmed, unsupported new mom. I built the kind of support I wished I had. I’ve taught hundreds of women over the last 10 years, and I’m passionate about creating spaces where moms feel strong, seen, and supported—because no one should do motherhood alone.