Best Flows is a one-woman business founded in November 2021 by Pernille Safia Pedersen. Best Flows' vision is to promote happiness, cohesion and an improved inner world by strengthening the individual's self-understanding and bringing people into deeper contact with themselves and others. This is based on a revolutionary form of movement that improves quality of life through self-regulation and healing of bodily imbalances. The central focus is on connective tissue and nervous systems with the imprints our physical traumas and emotional states leave on the body. Best Flows offers workshops, treatments and training at locations in central Copenhagen. Pernille Safia Pedersen graduated as a nurse in 2008 and worked for five years with children with cancer and their relatives at Rigshospitalet in Copenhagen. She is also trained as an Advanced Fascial Flow® Guide and Fascial Flow® Practitioner with JeanneJensen at Den Levende Krop, and has therapeutic qualifications in RelationalBiological Trauma Therapy from the School of Psychosomatics by Ulla Rung Weeke.